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Guided Meditation Episodes

Aug. 21, 2022

Guided Meditation: The Bearded Mystic Meditation (Version 1)

This guided meditation, the first of its kind, has become the central practice during our weekly Saturday meditation sessions. W…

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June 3, 2022

Guided Meditation for Advanced Practitioners: The Body and Mind are G…

This guided meditation presupposes that we can get to the direct path to Awareness and that we are seasoned meditators. However, …

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April 13, 2022

Guided Meditation: Seeing Oneness In Everything

In this guided meditation, we go direct into awareness and we experience the Oneness in all! I hope you enjoyed practicing this …

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April 7, 2022

Guided Meditation: Allow Grace To Be Your Center Always

In this guided meditation, we explore through the sensations of the body and utilizing the thoughts of the mind, we watch them a…

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March 24, 2022

Guided Meditation: If You Think You Are Free, Then You Are Free!

In this guided meditation, we explore Chapter 1, Verse 11 of the Ashtavakra Gita and we come to the realization that we are alre…

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March 9, 2022

Guided Meditation: Bliss has no beginning and bliss has no end!

In this guided meditation, bliss is the exploration. Bliss is uncovered as our shared being, our natural Self, our true being as …

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March 2, 2022

Guided Meditation: Your Awareness is Beyond Your Senses

In this guided meditation, we are taken to the Awareness that is behind all the contents of our experience. First, the senses are…

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